Whenever the weather gets warm, I get into green smoothies and this year is no different. Except, this year is different because I've been adding some extra stuff into my smoothies. I thought I would share some of my favorite supplements because they've been really great and I can actually feel and see the difference.
Chlorella: this type of algae is full of protein, Vitamin A, Vitamins B2 and B3, iron, zinc, and magnesium and it helps detoxify the body and helps with weight loss.
Matcha Powder: matcha is just ground up green tea and it's full of antioxidants and gives smoothies a little caffeine boost. Matcha helps to boost the metabolism and aids in weight loss.
Cacao Powder: cacao is the raw form of chocolate and it's considered to be one of the most antioxidant-rich ingredients ever. It's also full of iron and magnesium and it taste awesome. I add just a little to most smoothies, but sometimes if my sweet tooth is acting up, I'll make a green smoothie with greens, almond milk, a banana, and a big scoop of cacao and it tastes like an amazing dessert chocolate shake.